Let’s work together STRENGTH TRAINING questionnaire Please fill out the below questionnaire to the best of your ability. The more details, the better. If you are new to STRENGTH TRAINING and do not have answers to some of the questions, that is totally ok too! Name * First Name Last Name Phone * (###) ### #### Email * Age * City, State * Which form of strength training are you interested in? * PREMIUM STRENGTH TRAINING BASIC STRENGTH TRAINING HAVEN'T DECIDED YET Ideally, when would you like to begin strength training? * Tell us about your strength training history? * Are you currently running or training for something? * Do you have access to a gym, weights, and/or bands? You are not required t o have any of these. We will make your plan based on what you have access to. * Do you participate in any other sports and/or cross-training activities (cardio, yoga, etc.)? Which ones and approximately how often? * Do you have any injuries and/or health concerns? * Are you currently targeting a race? If so, which one(s) and when? * What are your strength goals? * WHAT MOTIVATES YOU? * Describe your strength training over the past six weeks. If you're new to strength training or haven't in a bit, that's fine too! * How did you hear about elevate strength training? * Thank you! We will get back to you within 4 business days via email.
